'The British' Permanent Ride
Index

Start:- the Quality Friendly Hotel, Tongwynlais where you may use the toilets, leave luggage and order tea, coffee or breakfast from 7.00am. Arriving by car, at M4/A470 junction 32 take exit $ Tongwynlais, after 100m R into hotel. To book a room at the hotel, 'phone 029 20529988 (try asking for a special weekend rate); Cardiff Youth Hostel is 5km from the start; there are plenty of reasonable hotels on Cathedral Road (A4119 out of Cardiff centre) 6-7km away - list on request.

David Lewis, 12 Ethel Street, Canton, Cardiff, CF5 1EJ. Tel: 029 20384806.

(Down with) The British, Permanent Ride.
START: Quality Friendly Hotel, Tongwynlais, (OS Ref: ST 140 815).

KEY:- Go to/thro places in CAPITALS
L(eft), R(ight), SO = straight on,
@ = at, T = T-junction, TL = traffic lights,
X = crossroads, ex(it), rbt = roundabout,
Unc(lassified main road), $ = signpost,
imm(ediate), opp(osite), thro(ugh), cont(inue),
[alt #m] = height in metres above sea-level.

1:  Tongwynlais - Llanfach (26km)
R	A4054	from Hotel	  0.0
R	Unc	$ "Castell Coch"	  0.9
- cont on	lanes	climb thro woods	  1.5
L@T		(no $) cont to climb	  3.2
R@T	Unc	(no $)	  4.9
R@T	A469	(no $)	  5.4
        ["Caerphilly Mountain" - alt 250m]
1st L	lanes	(no $)	  5.9
	- pot holes, gravel, blind bends
R@T		(no $) climb thro woods 8.2
SO(A468)	urban	(no $)	 14.9
L past church	(no $) climb lane	 15.1
R @ top	lanes	$ Sirhowy Valley Walk	 16.8
              ["Ochrwyth" - alt 200m]
  - steep descent:- narrow, poorly surfaced
 - keep R, R then sharp L to follow ‘main’ lane
2nd ex Rbt	B4591	PONTYMISTER	 18.6
1st ex Rbt		RISCA	 18.9
R@TL		PONTYWAUN	 22.4
R		CWMCARN	 23.7
R	urban	"Gwyddon Rd"	 25.7
	(by St Luke's Surgery) climb
keep L		"Coed Moelfa Rd"	 26.1
then R		"Llanfach Road"
then L		"Bryn Rd"	 26.5
{CONTROL} on L, Llanfach  Post Office
 			 26.6


2:  Llanfach - Talybont-on-Usk (49km)
L@T opp PO	"Twyn Rd" cont climb
L $  ‘unsuitable for HGVs’ steep - poor surface
    ["Mynydd Maen Common" - alt 375m]
- over cattle grid, descend to grass triangle
R	lane	(no $)	 31.9
SO (A472)	urban	"Herbert Terrace"	 32.6
L		"Pont Bren"	 32.7
R	lanes	(no $) climb	 32.8
sharp L		(no $ - imm before
		 2nd cattle grid)	 34.8
{INFO CONTROL- on R at old school
			 33.4
R @ cattle grid	(no $) cont climb	 38.3
       ["Mynydd Llanhilleth" - alt 470m]
- down "The British" (20% gradient)
L @ bottom	(no $)	 42.7
L@T	B4246	(opp "Bel Air")	 43.2
- cont to BLAENAVON; imm before Ironworks
L	Unc	$ "Industrial Estate"	 49.0
L@T	B4248	$ Brynmawr	 49.7
- cont L on	B4248	[alt 440m, OCD claim]
3rd ex Rbt		BRYNMAWR	 55.4
2nd ex Rbt		$ Beaufort	 55.7
L@T	A4047	BEAUFORT	 56.3
R	B4560	LLANGYNIDR	 58.2
[Cefn Onnau - "Llangynidr Mountain"
- alt 516m, OCD claim] - descend to
L@T	B4558	TALYBONT-on-USK	68.2
{CONTROL} on R, Talybont Post Office
and Drawbridge Cafe	75.0
 or on L, "Water Folk Canal Centre"
near Llanfrynach	80.0
   (drinks, cakes and snacks for sale)


3:  Talybont-on-Usk - Ystradfellte (36km)
- cont L on	B4558
L	lanes	LANFRYNACH	 80.5
L		CANTREF	 81.3
L		$ Brecon 3¼ 	 83.7
R@T		$ Brecon 2¼ 	 85.4
1st L		(no $ - thro woods)	 85.
(cross stream) L	(no $)	 87.3
imm R		(no $)	 87.4
L		(opp "Penstar")	 89.1
fork L		past "Clwydwaunhir"	 90.2
R@T	A470	(no $)	 93.2
imm L	A4215	$ Defynnog 5	 93.3
lanes	$ Heol Senni 2 97.0
L on descent	YSTRADFELLTE	 99.4
 ["Devil's Elbow" - alt 448m, OCD claim]
- descend to {CONTROL} on R,
"New Inn", Ystradfellte;	111.2
on Sat/Sun bar snacks until 3pm
or Post Office on L
If neither open - no. of phone box on L?

4:  Ystradfellte - Llangynwyd   (51km)
- cont R	lanes	$ "Waterfalls"
R@T		PENDERYN	113.1
1st R	A4059	(no $)	115.2
1st R	lane	(before 30mph $)	116.7
fork R	urban	(climb to church)	116.8
cont SO	lane	$ Rhigos 2	117.2
R@T	Unc	(under flyover)	119.9
L@T		$ Hirwaun	120.7
3rd ex rbt	A4061	TREHERBERT	122.2
- climb past Tower Colliery (last deep mine in
Wales); pause to buy an ice-cream from R
"Mr Whip" in the lay-by on R:  superb views
of Pen y Fan and the Brecon Beacons;
[Mynydd Beili-glas - "The Rhigos"R@T
                - alt 482m, OCD claim]
- descend, cont thro Treherbert  to TREORCI
R@TL	A4061	$ Ogmore/Garw	137.5
L		$ "all other traffic"	138.2
R		$ Ogmore/Garw	138.4
        - climb to "Mr Whipsy" lay-by on L
R	A4107	$ Port Talbot	142.9
- cont over highest main road pass in Wales
[Bwlch y Clawdd - "The Bwlch"
        - alt 530m, OCD claim]
- descend thro ABERGWYNFI to CYMER
sharp L	A4063	MAESTEG	153.4
- climb past Croeserw [alt 300m, OCD claim]
- descend to Maesteg;
R@TL		$ "Town Centre"	159.0
1st ex rbt	urban	(L by market)	159.1
L@T	A4063	(to CWMFELIN)	159.3
R	urban	LLAN	161.1
- climb lane to Llangynwyd
R	urban	$ Bridgend	162.3
to {CONTROL} on R, "Corner House Inn",
	     Llangynwyd	162.4


5:  Llangynwyd - Tongwynlais (39km)
- cont R	urban
imm L@X		$ (A4063)	162.5
R@T		(no $)	162.6
- descend lane
SO(A4063) urban	(no $)	163.7
 - follow lane, keeping R @ pub & phone box
L	lane	(@ grass triangle)	165.9
	- gravel on descent to
L@T	Unc	(opp Pumping Stn)	168.5
L@T	A4064	$ Pontycymer	169.6
A4093	$ Ogmore Valley	169.7
- climb/descend, past "Llangeinor Arms" [alt 190m]
R	Unc	$ Bridgend (A4061)	172.4
A4061	$ Bridgend	172.6
1st L	A4093	$ Tonyrefail	173.5
 - climb to GLYNOGWR, [alt 194m] descend
- climb past Gilfach Goch [alt 206m] descend
1st ex Rbt	B4278	$ Tonyrefail	180.4
R	urban	TONYREFAIL	181.8
SO@TL		RHIWFELIN	182.0
R@T		(no $ - cont, lane)	182.9
L@X	Unc	(Business Park)	187.7
R	lane	LLANTRISANT	187.9
{INFO CONTROL}
- on L imm before T 	189.2
R@T	B4595	(no $)	189.3
L@T	Unc	CROSS INN	189.7
1st ex Rbt		$ Pontypridd	190.5
2nd ex Rbt	lanes	RHIWSAESON	190.6
R@T		(no $)	192.2
1st L		(no $)	192.4
L@T	Unc	(no $ - opp stile)	193.3
1st R	lane	(no $)	193.6
 - final climb! (thro woods) [alt 180m]
R@T	urban	(no $)	196.1
L@T	Unc	$ Cardiff	196.5
imm L		$ Gwaelod-y-garth	196.6
1st ex Rbt	B4262	$ Merthyr 18	199.5
2nd ex Rbt	A4054	$ Tongwynlais	199.8
keep R thro	TONGWYNLAIS	200.0
to {FINISH CONTROL}	201.5
"Quality Friendly Hotel"


At the finish:-
Go in thro hotel entrance to reception on left, sign your brevet card and ask them to stamp, sign and insert time on your card, which you should retain and return to address below.

David Lewis, 12 Ethel Street, Canton, Cardiff, CF5 1EJ. Tel: 029 20384806.